Monday, December 17, 2012

Maintain Balance and Be a Bright Light

We need to care about ourselves and one another. The violence in this world may feel as if it’s beyond repair, but only we can change our destiny and shine a light. Simply make a choice.

Here’s a list of options from DeAnrus:

·       Smile.

·       Live as an example to others.

·       Be a source of inspiration.

·       Create and manifest a positive change.

·       Be polite.

·       Feel grateful for what you do have.

·       Hug someone.

·       Offer comfort.

·       Pray, meditate, or send out positive thoughts to others in this world.

·       Adopt an animal or offer one love and comfort where they live.

·       Do a favor for someone, even if they don’t ask for it.

·       Write a letter to a politician or organization expressing a positive viewpoint for change.

·       Volunteer; help someone or something in need.

·       Visualize the world or something specifically in a better light.

·       Stay positive.

·       Be honest, truthful and spread messages of hope.

·       Focus and stay on a path of enlightenment.

·       Find your higher self or a source of higher power and align.

·       Remain free and open to new experiences that enhance your perspective.

·       Write, journal, or craft a project that offers you a sense of peace and fulfillment.

·       Exercise, walk, hike, bike, swim, do yoga, play a sport, keep your body open and fluid in movement.

·       Sexually express yourself in safe, protected, and consensual ways with a partner.

·       Read inspiring works or stories that bring you to another place.

·       Trust that you’re not alone and align with positive like-minded individuals.

·       Most of all love yourself and each other every single day.

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